Dynamic Force Multiplier Podcast

How Dave gets it done.

1. Target Focus2. Mental Management3. Respect the target4. Plan your stage and execute5. Dry fire paid off

Dr. Sam Yu returns with more nuggets of knowledge and experience.

1. Permission to be great.2. Execution is everything.3. Relax while having tension.4. Needing to develop a program.5. Gotta take care of oneself.

From USPSA to BJJ, Elmer Lakindanum calls out some important moments.

1. Respect.2. Physical prep.3. Mental conditioning.4. Helping others.

Jalise Williams with 5 aha moments you need to hear and consider

1. Nutcracker grip.2. Maturity mindset.3. Coordination.4. Who do you appreciate?5. Keep going.

Chris Jones is always learning and continuing to get better.

1. Lean on others.2. Basics on demand.3. Surrounding oneself with better "competitors".

Josh Cardenas' aha moments getting to and continuing at his level.

1. His hard work getting to GM in Carry Optics.2. Taking breaks.3. Work matches.

Brian Nelson provides some insights on what got him better.

1. There are training goals and there are practice goals.2. Focus.3. Equipment selection matters.4. Be honest.

Tyler Tharp's moments in competition and being an instructor.

1. What does "Do or do not, there is no try." mean to Tyler?2. Identifying "OUR" opportunity.3. Accountability, practiced and applied.

Matt comes back to share more aha moments.

1. Relax, but not too much.2. Train for outside the norm.3. Patience with red dot.4. Strike the right balance.5. Stability.

Stephanie's approach to leveling up!

1. Stop rushing the process.2. Breaking a plateau.3. Taking care of personal needs.4. Mindset of "I rather be good than lucky."